Heart Strong Fitness prides itself on being flexible to meet our clients needs. We have different levels of Therapists that provide a variety of session types and services. Come in and meet one of our Kinesiologists for a free 30 minute consultation and see how we can achieve your goals together.
Included in one on one session services, enjoy our free app HEXFIT, which allows exercise program development and real time feedback to your Kinesiologist. You can link Strava, Fitbit, and more to have all your activity logs in one place. Pictures, descriptions, and videos for each exercise in your program included to ensure you are completing your exercises properly.