Welcome to the Heart Strong Fitness Blog: The Artery
What is your motivation for exercise and what makes you keep doing it?
Former Campbell Riverite, Marni Armstrong, is a PhD student researching the role of motivational interviewing in exercise for Type 2...
Articles of Interest - Exercise and Chronic Conditions
These articles give strong evidence for exercise as a means to manage weight loss and Type 2 Diabetes. Sleep inducer for some; super exciting for...
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