We provide functional, efficient and effective programming and active living counselling to a full spectrum of clients. Whether you’re struggling with activities of daily living, returning to work and life after a change in health, or have specific athletic and lifestyle goals, we provide a realistic approach to helping you live a healthier life. “Exercise” shouldn’t be a chore, but an investment in your well being and a daily gift to yourself.

I am so happy to have found personal training at Heart Strong Fitness in beautiful Campbell River. The staff are highly qualified, professional and motivating. In the short time that I have been working with Robyn I have experienced an increase of confidence, strength, stamina as well as emotional and mental well being.

Nicole H.

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