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Training with Friends

Perhaps you are interested in getting a personal trainer, but have shied away in the past because of the cost? Have you considered sharing that cost with friends? Heart Strong Fitness is pleased to offer group training; for a group of 4, an hour long training session with personalized exercise plans is only $18 per person! You can commit to one a week, one per month, whatever suits the needs of you and your crew.

We have the best combo – cost effective, professionally trained sessions with a Practicing Kinesiologist or CSEP Certified Personal Trainer. The fun of working with a group, but with a customized plan to meet your individual needs.

What’s required: A mini assessment $50 for 30 minutes, and a minimum of 4 pre-booked sessions.

Don't hesitate to get in touch with us with any of your questions, or to set up your first session of fun training with friends, family, or coworkers.

Mondays at 7pm – 5 spots available $15/person/session Assessments Oct 5, program start Oct 19

Tuesday or Thursday mornings and other daytime sessions – 4 spots available $18/person/session

Or pick a day and time that works for you and 3-4 friends and we will do our best to accommodate you needs!

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